Good morning, Philadelphia.

SEPTA will lease 10 coach cars from Maryland on Friday to boost Regional Rail capacity, officials said — the cars will arrive at 30th Street Station after a brief implementation process funded by the governor's $220 million allotment.

A local doctor outlines a science-backed daily routine that starts at 7 a.m. with outdoor exercise, followed by a high-protein breakfast, focused work time, a post-lunch walk, and an early wind-down to improve sleep and overall health.

The Eagles will face the Chargers on Monday, Dec.

8 at Lincoln Financial Field for Monday Night Football on ESPN as they aim to bounce back after last Friday's loss. Jalen Hurts and the team will adjust both offense and defense to spark a postseason push.

The Philadelphia 76ers defeated the Bucks 116 to 101 Friday as Paul George delivered a vintage game with 20 points, five rebounds & five assists to secure the third straight win.

The team will host the Lakers Sunday at 7:30 p.m. as they prepare for a break after the NBA Cup.

The Philadelphia Eagles (8-4) will face the Los Angeles Chargers (8-4) at SoFi Stadium at 8:15 p.m. on Monday night; the game will test key matchups such as the pass rush & third-down defense and could alter playoff odds.

Local fans can expect a primetime showdown.

With the Winter Meetings starting Sunday, Dec.

7, the Phillies are predicted to target reliever Luke Weaver for a two-year/$18 million deal, consider veteran starter Germán Márquez on a minor league contract, and re-sign catcher J.T. Realmuto on a three-year/$55 million deal — all moves to strengthen the roster for next season.